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What Plants Can Be Grown Under Cabinet Grow Lights? [Top 5 Picks]

    Are you looking to nurture some indoor plants? Or maybe you have that unutilized under cabinet space that could house some flower pots. Whatever the need, indoor plants need a little bit more care than their outdoor buddies.

    Light is one aspect that comes to mind. It can be challenging sometimes for natural light to reach some areas like under the kitchen closets.

    You will need good under cabinet grow lights to provide plenty of mock sunshine vital for healthy plant development. After all, nothing makes us more proud than the sight of our plants thriving.

    What Plants Can Be Grown Under Cabinet Grow Lights?

    I think we can agree that we all love a nice tended-to outdoor garden. Spending the mornings or evenings watering the plants is somewhat of a hobby to us garden enthusiasts.

    Sadly, this is a luxury mostly enjoyed during spring through fall. What happens when the winter creeps in? Or maybe you just want to have your own indoor under cabinet replica of the same. That’s where the grow lights come in.

    A variety of plants, veggies, and herbs thrive under these lights. A good example is seedlings. Under cabinet grow lights are ideal for seed starting as they help produce stocky, green seedlings.

    Another good example of a plant that thrives under the lamps is the light-loving orchid. It requires as much light as possible to grow and placing them on a well-lit under cabinet area is such a great idea.

    Other plants that can be grown under cabinet grow lights include:

    • Green vegetables like lettuce, kale, and spinach. They are easy to grow and require little attention.
    • Arugula. It thrives in cool conditions making it an ideal under cabinet plant.
    • Herbs like mint, thyme, basil, rosemary, oregano, parsley, and basil.
    • Flowering plants e.g. wax plants, Poinsettia, Christmas cactus, and Kalanchoe.
    • Succulents. Almost all succulents can be under cabinet plants. They are so easy to take care of and only need a good light source.
    • Microgreens. If you are new to indoor planting you can start with these. They possess more vitamins and nutrients than fully grown veggies. Simply place them under a cabinet grow light and wait for 10 -15 days to start harvesting.

    List of Top 5 Under Cabinet Grow Lights

    Important Precautions to be Taken While Growing Plants Under Cabinet Using Grow Lights

    What’s the first thing that comes to mind when we talk of under cabinet gardening? Yes, that’s right, Space.

    Everything from the plant to the choice of under cabinet grow light will is dependent on space. It’s therefore important to consider the distance between the grow light and surface.

    How tall will your plant grow? Some crops like tomatoes grow up to 6 feet and will need a bigger space for better growth.

    A good practice is taking all the necessary measurements before purchasing the under cabinet grow light or even deciding on the plants to grow.

    We also have to be careful not to overheat the plants. You will know a plant that’s taking in too much heat by the color of the leaves closest to the light source. They tend to be brown or have a brownish outline on the outside as an early sign of overheating.

    Other things to keep in mind include; room temperature, plant genetics, soil, and airflow.

    How to Select the Perfect Grow Light to Use Under Cabinet?

    1. Electromagnetic Spectrum

    The sun can emit all the frequencies found in the electromagnetic spectrum. Part of this is the visible light spectrum which comprises violet, indigo, blue, green, yellow, orange, and red. 

    The color you choose will be greatly determined by the plant’s growth stage. Blue light is essential for the initial vegetative stages whereas low spectrum red encourages plants to flower and set fruit. Purple, yellow, and green colors are not as effective. 

    Simply go for a full spectrum under cabinet grow light to get all the benefits. The full spectrum also known as white light is a combination of all colors in the visible light.

    2. Types of Bulbs

    LEDs are the most common types of bulbs used in under cabinet grow lights. They mostly come arranged on small strips or an aluminum board. LEDs are quite economical. They produce less heat, save on electricity, and provide more light.

    Fluorescent bulbs can also be used even though they are less common. They tend to consume a lot of energy and have a limited light coverage area.

    3. Light Intensity

    The light intensity a plant receives will depend on the bulb’s brightness and the distance between the light source and the crop.

    Plants differ in the light intensity needed. Under cabinet flowering houseplants like begonias and African violets can sit comfortably 10 to 12 inches away from the light. Place succulents and herbs as much as 36 inches away.

    4. Rating

    Watts is used to rate a bulb’s brightness. The more the wattage the more bright a bulb is. LEDs and other energy-efficient light sources also use lumens to rate brightness. The higher the lumen value, the brighter the light.

    5. Timer duration

    All plants need a break from light once in a while. It helps them ‘sweat’ or respirate which is vital for their growth. As a plant parent, you need to get this duration right.

    Short-day plants like azaleas need less than 12 hours of light a day, whereas long-day greens and seedlings need 14 to 18 hours. Day-neutral plants like geraniums and coleus do well with 8 to 12 hours of light a day.

    Look out for under cabinet grow lights fitted with built-in timers. They come programmed to automatically go on/off after a set number of hours.

    Top 5 Under Cabinet Grow Lights  

    1. Cholas Led Grow Light Strips for Plants

    Cholas LED under cabinet grow light is a full spectrum plant grow light. It comes with 3 light bars fitted with 132 LEDs faster growth. 

    The lamp has a two-way memory timing function with 3, 6, and 12 hours timer options. Only set the timer once and it will turn on and off automatically every day.

    The under-cabinet fixture has 5 dimming levels. You can adjust the brightness depending on the needs of the plant and the growth stage. It also allows you to switch from 3 modes – A light on, B light on, or both.

    Chalos give their LEDs a lifetime of 50,000 hours. That’s quite durable. 

    Worried about the installation? The fixture is sturdy and easy to set up. The package includes 12 screws and 3 waterproof-double sided tapes. Simply fit it according to the cabinet specifications.


    • Easy set up.
    • Great timing feature.
    • Stay cool even after hours of use.


    • Adhesive comes off after some time.
    • Weak adapter that causes flickers.

    2. GREENSINDOOR LED Under Cabinet Grow Light

    A grow light with 4 bars and 192 LEDs is ideal for medium to large under cabinet surfaces.

    It has 4 adjustable brightness levels set at 25%, 50%, 75%, and 100% dependent on the plant’s needs.

    The strips emit 3200K color light that does zero harm to plants or your eyes. 

    This LED fixture can be set to automatically turn on/off with 2H, 4H, and 8H timer options for red, blue, and green light respectively. A manual on/off switch is also included.

    It comes with easy to install screws and double-sided tape. The grow light is suitable for all kinds of indoor plants and works best with succulents. The suggested distance from the plant to the grow light is 8 to 12 inches to prevent overheating. 


    • Dimmable
    • Ideal for sensitive plants like Philodendron.


    • Flickers a lot.

    3. Dommia Plant Grow Light

    A full spectrum under cabinet grow light featuring 132 LEDs.

    48 LEDs are red and the other 84 are warm white to give out light similar to natural sunshine. 

    It comes as 2 pieces of ultra-thin grow light panels with aluminum support frames.

    Dommia plant grow light is designed to be a low energy consumption fixture with a 20W rating and a lifespan of 50,000 hours according to the company.

    The auto on/off timer is set at 6, 8, and 12 hours to replicate the plant’s growth in a natural environment. It uses the latest technology to turn off every day at the selected time with no error.

    Go for that business trip or vacation without having to worry about your dear plants. A manual on/off button is also included.

    This light fixture is extremely light, weighing only 10.8 oz. It’s ideal for any indoor plant and herbs. You can go ahead and have your little under cabinet garden.

    The package includes 8 adhesive isolation pads and 4 strings for easy installation.


    • Very compact design
    • Ample light
    • Great for cloning or seedlings
    • Easy to assemble


    • Not enough blues for vegetative plants.
    • The wall plug gets quite warm sometimes.
    • No dimming options.

    4. SZOKLED Under Cabinet Lighting

    SZOKLED under cabinet fixture is a wireless full spectrum lamp.

    It is fitted with an 800mAh rechargeable Lithium battery that takes about 2 hours to fully charge.

    The lamp then lasts for about 10 to 12 hours in 40 – 50% brightness according to the manufacturer.

    This battery can be charged by any USB device like a computer, power bank, or adapter.

    There are 3 lamp color modes available – 3000K, 4500K, and 6000K. This light features 10 levels of brightness from 10 to 100% depending on the plant’s needs.

    It includes a combination of 10 warm white and 10 cool white LED pieces to cater to different under cabinet plant growth stages.

    The under cabinet grow light uses a remote control. You can set the lamp specifications from the comfort of your seat. Talk about convenience. 

    This under cabinet fixture can be set to automatically go off after 15, 30, 45, or 60 minutes by the remote control timing function. It will auto turn off after 90 minutes if there is no timer setting.

    In auto mode, the light turns on all the time. You can easily disable the timer function by pressing the ‘CANCEL’ button on the remote control.

    What if you misplace the remote? SZOKLED has got you covered. They have included a touch switch on the lamp that also performs all the remote control functions.

    The package includes a magnetic strip for installation within seconds. No need for screws, and adhesives.


    • Remote control
    • Excellent dimming capabilities
    • Auto turn off mode to save energy
    • Magnetic strip for easy installation


    • Doesn’t stay charged long

    5. Goodland Under Cabinet LED Lighting

    Here comes another wireless under cabinet fixture.

    This Goodland LED lighting is equipped with a 1800mAh rechargeable battery eliminating the need for wires and constant battery replacement.

    The battery can be charged by either a phone adapter, power bank, laptop, or any other USB port.

    The battery can be charged by either a phone adapter, power bank, laptop, or any other USB port.

    The fixture has 80 energy-saving LEDs with 3 color temperature options – cold white, warm white, and natural white. You can adjust the light to a comfortable brightness using the stepless dimming function.

    Its most impressive feature has to be the motion-sensing function. The sensor has 4 switch modes. In the all sensing mode, the lamp lights up when it detects human movement.

    Night sensing mode prompts the lamp to light up in dark conditions whereas always on continuously keeps the lamp on. The light doesn’t turn on automatically in the off mode.

    To install, paste the magnetic strip to the surface the fix the lighting on the strip. If the under cabinet surface is made from iron, directly stick the fixture.


    • Motion sensor
    • Slim compact design
    • Stepless dimming function for accurate brightness levels.


    • Poor battery life
    • Rigid buttons

    Comparison of above listed top 5 under cabinet grow lights

     Cholas LED Grow Light Strips For PlantsGREENSINDOOR LED Under Cabinet Grow LightDomina Plant Grow LightSZOKLED Under Cabinet LightingGoodland Under Cabinet LED Lighting
    StylePush ButtonPush button Remote controlMotion sensor,
    Power sourceDCDCDC1800mAh battery-powered1800mAh battery-powered
    Number of LEDs1321921321080
    ColorWhiteWhiteRed, warm whitePure whiteCold white, warm white, natural white


    Who said growing under cabinet plants has to be a headache? Our main concern is mostly, where will the much-needed light come from? Worry no more! Under cabinet grow lights provide artificial sources of sunlight, availing the color spectrums plants need throughout their development phases.

    They go a long way in making plant parenting fun. You can start seedlings, nurture herbs, or pamper your houseplants. The possibilities are endless. Start your little under cabinet garden with these LED lightings. Let there be light!